Focus on one thing, right now.

From a small task to deep focus. Spend your time at your own pace.

TimerStopwatchFocus routine

Settings and progress are saved automatically in this browser.

Timer

Ready

Start small, with a time you choose

05:00

Stopwatch

Ready

Record and compare elapsed time

00:00.00

Start the stopwatch to record laps.

Focus and rest

Ready

1 / 4 rounds · Focus

25:00

Alternate focus and rest. The routine ends after the last focus period.

Your own rhythm

Timer, stopwatch, and focus routine guide

Count down, measure elapsed time, and repeat focus and rest periods in your browser.

How to use

Apply a duration and start the timer. Start the stopwatch to record laps. For a routine, apply focus time, rest time, and rounds before starting.

Example and limits

Set 25 minutes of focus, 5 minutes of rest, and 4 rounds to finish after the final focus period. Timers support up to 24 hours and routines up to 50 rounds.

Presetting the time with a link

Add ?m=10 (minutes) or ?m=25&s=30 (minutes and seconds) to the address to prefill the timer. It never starts automatically. The range is 1 second to 24 hours, and invalid values are ignored with a notice.

Will refreshing reset the timer?

If browser storage is available, the deadline and progress are restored. Changing your device clock can affect measurements.

Will sound play with the screen locked?

No. Browsers may limit background playback and execution. Times are recalculated when you return to the tab.